One of my very favorite things to do is to hike, get lost in the woods, explore and reconnect with nature.
Over the years I've come to the conclusion that my body and soul needs it, and it is necessary for my continued self development to spend time amongst the sights, sounds and sensations found in the wild.
Whenever I have a challenge or question that needs an answer, I go to a meandering river, rocky path or mountain side to find my guidance.
Our society is so fast paced and we all are juggling many hats, trying to be the best that we can in each of the roles we play, but just as a computer hits maximum capacity and requires a reboot...we do as well.
Maybe for you it's a walk along the beach or time in your garden, taking a walk around a nearby lake or pond...whatever your therapy...schedule it and do it...often!
I am thrilled that we live in an age where we can touch people throughout the globe with the stroke of a few computer keys. It is an exciting time to be on this planet, but to be here and not stand in awe of the natural beauty that surrounds us is doing your body and soul a disservice.
Make the time to press your reset button and walk into your new day with clarity, peace of mind and awareness. Make the time to "get lost".
Kim Peterson is a passionate Health & Wellness Advocate and the Founder and CEO of CommonSenseHealth.org. Since 2009, CSH has been helping to establish an online presence while generating leads and sales for Health & Wellness clients worldwide. Prior to CSH, Kim was the Founder of Light Force Therapy, a company that rapidly became a multi-million-dollar leader in the light therapy industry.
Kim has built a network of 120,000 + highly engaged subscribers, fans, and followers which produce consistent sales and expands daily; and speaks on how to build relationships via social media in such a way that will dramatically improve your (and your team’s) overall results while opening doors to opportunities you never knew existed as well as Living Up to Your Fullest Potential, TODAY!
To inquire about booking Kim to speak or lead a training, please click here and offer a few details in the message area. Kim will get back with you personally to discuss.
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