This is such a generous offer from my friend Kristina Sampson at The Vail Diet. During the month of October she will be giving away a pdf version of her book, "Leave Cancer in the Dust, 50 Tips to Prevent Breast Cancer and Supercharge Your Health."
In her words...
"In order to change the conversation in October from "awareness” to prevention, I'm doing something I've never done before…I'm giving away, completely FREE, the PDF version of my book “Leave Cancer in the Dust, 50 Tips to Prevent Breast Cancer and Supercharge Your Health.”
This book isn’t just about breast cancer. If you simply want to start supercharging your health today, this book is for you! In it, you will learn about:
- Foods to eat that nourish your body and significantly lower your risk of breast cancer, as well as foods to avoid.
- The importance of movement and physical activity in preventing cancer and staying healthy.
- Ways to reduce your exposure to chemicals in household goods and personal-care products that increase your risk.
- Practices to quiet your mind, reduce stress, and find your bliss.
- Plus, you'll get 5 bonus tips for how to detox your body safely, every day.
While breast cancer is not always preventable, I can promise you that if you read this book you will walk away feeling much more EMPOWERED to take control of your health!"
Watch for the link, beginning October 1st to download your free copy! And in the meantime, make sure you Like her Page so that you'll be notified of the link, to get your copy, right when it's available!
And don't forget to share this with those you love and care about.
#BreastCancerAwareness #TheVailDiet #TakeControlOfYourHealth #BeatingBreastCancer
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